The Little Vegan


Savannah // Brisbane // twenty four

“The hope for the animals of tomorrow is to be found in a human culture which learns to feel beyond itself. We must learn empathy. We must learn to see into the eyes of an animal and feel that their life has value, because they are alive.”

I hope you enjoy my blog.

For the Animals
For the Planet
For your Health

Cruelty Free Recipes

Sweets:

Crepes

Cake in a Cup

Anzac Biscuits

Fluffy Vanilla Pancakes

Heavenly Vegan Cupcakes

Banana, Cinnamon and Walnut Cake

Peanut Butter Chocolate Chip Cookies

Porridge with Berries, Cinnamon and Brown Sugar

Sago Pudding with Coconut Milk and Raspberry Syrup

Vanilla & Raspberry Cupcakes with Orange Raspberry Icing

Sauces & Dips:

Pesto

Peanut Sauce

(Chickpea) Hummus

Black Bean Hummus

Pizza:

Mushroom, Kale and Rosemary Pizza

Soups:

Chickpea, Potato and Spinach Soup

Veg*n Pho (Vietnamese Noodle Soup)

Salads:

Pick-Me-Up Salad

Falafel, Avocado and Lime Salad

Avocado, kale and chickpea salad

Fried ginger crusted tofu with avocado salad

Chili and Garlic Roasted Mushroom and Pumpkin Salad

Pumpkin, Potato and Sweet Potato salad with Chili, Garlic and Cashews

Snacks:

Homemade Baked Falafel

Roasted Spiced Chickpeas

Raisin Toast with Nuttelex and Tea

Banana, Cinnamon and Maple Syrup Smoothie

‘Cheezy’ Polenta Fries with Avocado and Hummus

Baked Potato and Sweet Potato Chips, with Rosemary, Paprika and Sea Salt

Meals:

+ Tofu +

‘Egg’ Fried Rice

Fried, marinated tofu

Fried Rice with Ginger Tofu

Simple Ginger Tofu and Chinese Cabbage Stir Fry

Coconut Tofu with Cauliflower Mash and Garlic Spinach

Miso Soup, Fried Tofu, Spinach Stirfry and steamed rice

Orange, ginger and agave syrup baked tofu with brown rice and broccolini

+ Cruelty Free ‘Meat’ Dishes +

Like A Vegan ‘Butter Chicken’

Simple ‘chicken’ stirfry for one

Soy chicken and vegetable stirfry

+ Beans/Chickpeas/Lentils +

Lentil Shepherd’s Pie

Spicy mexican bean tacos

Dhal with potato and eggplant 

Bean Burritos with Sweet Potato

Fried Polenta with tomato chickpea curry

Burritos with guacamole and ‘buttery’ rice

Chickpea & bean tacos with fresh avocado salsa

Green Lentil Dhal & Spinach, Potato and Kidney Bean Curry

+ Vegetables +

Easy Rice Cooker Risotto

Chili Basil Eggplant Stir Fry

Mexican inspired Spiced Rice

Spicy Burrito Bowl with Mushrooms

3 minute ginger soy mushroom stir fry

Fruit, Vegetable, Spice and Legume Curry

Banana, chickpea and eggplant coconut curry

Butternut Pumpkin and Broccoli in Peanut & Coconut Sauce

Turkish inspired eggplant (aubergine) with lentils and tomato

Baked Sweet Potato with Avocado, Kidney Bean and Paprika Salad

Dhal with potato, cauliflower, veggie sausage, coconut cream and lime





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