The Little Vegan


Savannah // Brisbane // twenty four

“The hope for the animals of tomorrow is to be found in a human culture which learns to feel beyond itself. We must learn empathy. We must learn to see into the eyes of an animal and feel that their life has value, because they are alive.”

I hope you enjoy my blog.

For the Animals
For the Planet
For your Health
Spiced 4 Bean Burrito with Sweet Potato
2 tsp olive or canola oil
4 bean mix (alternatively you could use black beans, chickpeas, etc)
2 cloves garlic
1 cup sliced shallots
1/2 tsp curry powder, paprika
1 tsp cumin
1 tsp chopped coriander roots/stalk (reserve leaves for garnishing)
1/2 medium sweet potato, boiled and mashed
1 cup cooked basmati rice
1 cup guacamole (avocado, lime juice, finely sliced shallots)
Heat oil in small sauce pan, then saute all ingredients until fragrant and warmed through.
Place 1 tbsp or so each of bean mix, rice, fresh coriander, sweet potato and guacamole in mountain bread or burrito wrap.
You could also add fresh corn, chopped red onion, lettuce, chili, jalapenos, etc.

Spiced 4 Bean Burrito with Sweet Potato

2 tsp olive or canola oil

4 bean mix (alternatively you could use black beans, chickpeas, etc)

2 cloves garlic

1 cup sliced shallots

1/2 tsp curry powder, paprika

1 tsp cumin

1 tsp chopped coriander roots/stalk (reserve leaves for garnishing)

1/2 medium sweet potato, boiled and mashed

1 cup cooked basmati rice

1 cup guacamole (avocado, lime juice, finely sliced shallots)

  1. Heat oil in small sauce pan, then saute all ingredients until fragrant and warmed through.
  2. Place 1 tbsp or so each of bean mix, rice, fresh coriander, sweet potato and guacamole in mountain bread or burrito wrap.
  3. You could also add fresh corn, chopped red onion, lettuce, chili, jalapenos, etc.


Posted on May 29th at 3:48 PM
Tagged as: vegan. burrito. sweet potato. beans. rice. avocado. recipe. guacamole.
  1. wings-humming reblogged this from thelittlevegan and added:
    Sweet potato is an interesting addition. Om nom nom. :D
  2. uniquegenius reblogged this from thelittlevegan
  3. cuddlepillowprincess reblogged this from thelittlevegan
  4. thelittlevegan posted this

theme by heartgrenade | powered by tumblr